Welcome to a Collaborative and Compassionate Space Focused on Your Wellbeing
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In my last post, I addressed some of the factors related to the stress and anxiety of Christmas. Now, with the new year well and truly under way, it is often a time framed as one of hope, opportunity with attention shifting towards New Year’s resolutions; typically associated with self-development and personal change. The origins…
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Christmas, Anxiety, and Emotional Wellbeing In my previous blog post, I explored anxiety and how it shapes our emotional experiences. As Christmas approaches, it feels like a natural continuation of that conversation. While Christmas is often portrayed as a joyful time filled with connection, generosity, spirituality, celebration, amd even magical – this image does not…
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Loneliness: More Connected Than Ever, Yet Still Alone I am using this space to write about meaningful topics that impact people’s lives on a daily basis. It is an opportunity for me to introduce myself through my authentic ponderings. Furthermore, exploring meaningful topics will hopefully deepen my own insight, understanding, and help build trust with…
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Welcome to Attached Counselling and PsychotherapyYour space to feel heard, understood, and supported I am so glad you’ve found your way here. I personally believe everyone deserves access to compassionate, non-judgemental support, especially during life’s most challenging moments. Whether you’re struggling with anxiety, low mood, relationship difficulties, loss, trauma, or simply feeling stuck, therapy can…
attachedtherapy.co.uk 